iBE WORKSHOPS
Are you ready to HEAL AND GROW?
iBE Group for Health Challenges and/or Health Opportunities:
San diego, ca
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Two Friday mornings a month beginning September 2019
DAILY SCHEDULE
DAY 1: SATURDAY
9:00 am First disturbing CONFLICT memory
10:00 am Worst CONFLICT memory
11:00 am Most recent CONFLICT memory
12 – 1:30 pm Lunch and Self-caring Break
1:30 pm First disturbing DISTANCE memory
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2:30 pm Worst DISTANCE memory
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3:30 pm Most recent DISTANCE memory
Self-care evening on your own
DAY 3: SATURDAY
10:00 am Be Your Own Best Friend Part I
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12 – 1:00 pm Lunch and Self-caring Break
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1:00 pm Be Your Own Best Friend Part II
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3:00 pm End of iBE Workshop
DAY 2: SATURDAY
9:00 am First disturbing TRIANGLING memory
10:00 am Worst TRIANGLING memory
11:00 am Most recent TRIANGLING memory
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12 – 1:30 pm Lunch and Self-caring Break
1:30 pm First disturbing RECIPROCITY memory
2:30 pm Worst RECIPROCITY memory
3:30 pm Most recent RECIPROCITY memory
Self-care evening on your own
CLICK BELOW TO REGISTER
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iBE Group for Health Challenges an/or Health Opportunities:
San diego, ca
​
Two Friday mornings a month beginning September 2019
